Elizabeth Hurley prefers being toned rather than thin


At 48, Elizabeth Hurley looks amazing and feels very confident about herself. She says that exercise is much more important than diet to stay in great shape and believes that toned body is more beautiful than being skinny.

She said: ”It’s more important to be toned that it is to be thin. Going for a fast walk every day really makes a difference to your legs and butt. Throw in some crunches and arm exercises and you can look like a goddess, even if you’re a lot larger than sample size.”

However, before going on holiday, Elizabeth watches what she eats because she loves bikinis and will never stop wearing them.

”If I’m staying in, I’ll skip dinner and just have a snack around 6pm. I’d definitely avoid salty foods and carbonated drinks,” she says.

”Women of every age can wear a bikini, as long as they feel confident and have the right over-up handy. Look at Helen Mirren. She looked amazing.”

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